The benefits of ripe puerh tea

By Emma Chang | 27 February 2019 | 0 Comments

The nutritional value of puerh tea is related to its amount of tea polyphenols, various trace elements and vitamins. Puerh tea has the functions of quenching thirst, removing greasy, warming the stomach, refreshing, digestion, dispelling cold, etc. According to modern scientific research, "puerh tea can lose weight, strengthen the body, and prevent some difficult chronic diseases." Therefore, ripe puerh tea has a high reputation in foreign markets.
Fresh tea leaves contain 75-80% water and 20-25% dry matter. But in this 25% of dry matter contains a lot of natural nutrients, mainly protein, amino acids, alkaloids, tea polyphenols, carbohydrates, minerals, vitamins, natural pigments, fatty acids, and so on. Among all the nutrients, tea polyphenols are the most important, and tea polyphenols are one of the most powerful antioxidants in nature. The experiment proved that the effect of 10ug/ml tea polyphenol can be equivalent to 200ug/ml vitamin E. In addition, compared with other plants, tea also contains caffeine, potassium, fluoride, vitamin C, vitamin E and other substances. These are the sources of color, aroma and taste of tea. Of course, what is more important is the nutritional value we get from drinking tea.

7 reasons to make you fall in love with ripe puerh tea

Reason 1: Ripe puerh tea is soft and mellow, not bitter or astringent
Ripe puerh tea is made from Yunnan large leaf maocha as a raw material and processed through the fermentation of piling. The bitterness are greatly reduced, and it is soft and mellow.
Many people do not drink tea because of the bitter taste of it, and miss the wonderful experience of drinking tea. Then, try ripe puerh tea. Ripe puerh tea taste "mellow, fragrant, sweet, thick, smooth", tea soup silky smooth, thick and sweet, almost no bitter.
Reason 2: Ripe puerh tea is mild and does not hurt the stomach.
The piling process of ripe puerh tea makes the irritating substances such as polyphenols and caffeine oxidatively degrade under the action of damp heat, thereby reducing the irritation to the human body.
At a suitable concentration, drinking a mild ripe puerh tea has little irritating effect on the stomach. The pectin contained in the ripe puerh tea is high. The smooth and mellow ripe puerh tea enters the surface of the stomach and adheres to the surface of the stomach. It has a beneficial protective layer on the stomach. It can also help the stomach during long-term drinking.
Reason 3: Ripe puerh tea is versatile, fancy and drinkable
Due to its mild characteristic and soft taste, ripe puerh tea can be blended with milk, honey, and various kinds of flower and fruits such as chrysanthemum, osmanthus, lemon, and medlar to prepare a variety of healthy teas. It is pleasing to the eye and unique in taste.
Reason 4: Drinking ripe puerh tea has little effect on sleep
Ripe puerh tea is a fermented tea. The tea polyphenols in the tea form polyphenolic oxidation products such as theaflavins and thearubigins. It not only has an important effect on the fresh taste of the tea soup, but also reduces the tea consumption of intake of caffeine, which indirectly reduces the risk of insomnia.
Reason 5: Drinking ripe puerh tea may helps digestion and greasy
Modern living standards are high, and daily diets are mostly high-calorie, high-fat foods, often causing indigestion. Drinking ripe puerh tea often helps to eliminate fat and greasy, and helps digestion in the stomach, which helps the body to be healthy. After entering the gastrointestinal tract, the effective substances in ripe puerh tea can promote the secretion of gastric juice and the movement of the digestive tract, thereby contributing to the digestion of food and preventing the occurrence of diseases of the digestive organs.

Reason 6: Drinking ripe puerh tea may helps to lower the high blood pressure, high blood sugar and high blood cholesterol.
In the process of drinking ripe puerh tea, people gradually discovered the beneficial effects of ripe puerh tea on cardiovascular. Mainly among them, polyphenols can help the body to scavenge oxidative free radicals and enhance the vitality of human blood circulation. In addition, ripe puerh tea contains substances that are beneficial to soften blood vessels, and the smooth flow of blood vessels has an important effect on lowering blood cholesterol levels and blood pressure. The tannic acid in ripe puerh tea is greatly reduced after being piled up, and the water extract, tea polysaccharide, etc. are all increased.
Reason 7: The price of ripe puerh tea is low
Compared with everyone's attention to the value of raw puerh tea, ripe puerh tea is closer to the identity of everyday pure consumer goods, especially in terms of price.
A good ripe puerh tea should be based on the attributes of its consumer goods. The raw material ecology, the proper process, the mellow taste and the good foam resistance, and its price, compared with raw puerh tea, is more intimate, available for purchase and be a regular ration tea in life.
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